NoGi: Techniques and sparring.

Combat Grappling: Learn how to grapple with MMA gloves. Adapt your grappling to a striking opponent.

Leglocks: Why we should ignore 50% of the human body?

Wrestling: All fights start on the feet. Take your opponent to the ground or prevent getting taken down.

Kids Grappling: For our little ones (up to 14 years ).

Open Mat: ​Open training session.